(Email sent by Professor Joan Cooper Pro-Vice-Chancellor (Students) and Registrar)
Next week is Mental Health Awareness Week at UNSW, 4 – 7 October. As you are aware UNSW offers a number of services (free and confidential) that you can access if you have concerns about yourself or others. These services include:
Next week is Mental Health Awareness Week at UNSW, 4 – 7 October. As you are aware UNSW offers a number of services (free and confidential) that you can access if you have concerns about yourself or others. These services include:
- Counselling and Psychological Services (CAPS) - 9385 5418
- Student Participation Advisors - 9385 9635
- Health Service - 9385 5425
- Disability Officers - 9385 4734
Mental Health Awareness Week aims to promote social and emotional wellbeing by encouraging students to maximise their health and increase mental health literacy. There will be a number of events run by UNSW and Arc Student Representative Council (SRC) at UNSW Kensington to promote this important cause.
Tuesday 4 October 1.00pm – 2.00pm
Outside the hairdressers (On Kampus Hairdressing) at lower campus (near the Arc Office)
Terry Davies, Corporate Manager of Australian Rotary Health will address students and talk about the importance of mental health research.
Free BBQ: Sausages and vegetarian burgers.
Wednesday 5 October 10.30am
Free Morning Tea in the Hub, LG, Morven Brown Building, aimed at promoting awareness for students to take some time out of their daily routine to unwind and relax from the stresses of uni life.
12.15pm-1.30pm
CAPs counsellors in conjunction with ARC will be on hand to talk with students about mental health issues and stress reduction. CAPS and Arc will have stalls set up in the Quadrangle with brochures on mental health issues and freebies including free fruit.
Thursday 6 October 1.00-2.00pm
Free Yoga Session, Morven Brown lawn, to raise awareness of the importance of maintaining health and well being as you progress with your students.
1.00pm – 2.00pm
Walk for wellness - Meet outside the Blockhouse, lower campus and join the SRC and Arc for a walk around the campus to promote relaxation and fitness.
For further information on Arc activities please contact:
Kathy Martin at k.martin@arc.unsw.edu.auor phone 0409 665 777; or
Mat Rodney at m.rodney@arc.unsw.edu.auor phone 9385 7634.
Tuesday 4 October 1.00pm – 2.00pm
Outside the hairdressers (On Kampus Hairdressing) at lower campus (near the Arc Office)
Terry Davies, Corporate Manager of Australian Rotary Health will address students and talk about the importance of mental health research.
Free BBQ: Sausages and vegetarian burgers.
Wednesday 5 October 10.30am
Free Morning Tea in the Hub, LG, Morven Brown Building, aimed at promoting awareness for students to take some time out of their daily routine to unwind and relax from the stresses of uni life.
12.15pm-1.30pm
CAPs counsellors in conjunction with ARC will be on hand to talk with students about mental health issues and stress reduction. CAPS and Arc will have stalls set up in the Quadrangle with brochures on mental health issues and freebies including free fruit.
Thursday 6 October 1.00-2.00pm
Free Yoga Session, Morven Brown lawn, to raise awareness of the importance of maintaining health and well being as you progress with your students.
1.00pm – 2.00pm
Walk for wellness - Meet outside the Blockhouse, lower campus and join the SRC and Arc for a walk around the campus to promote relaxation and fitness.
For further information on Arc activities please contact:
Kathy Martin at k.martin@arc.unsw.edu.auor phone 0409 665 777; or
Mat Rodney at m.rodney@arc.unsw.edu.auor phone 9385 7634.